200-HOUR YOGA TEACHER TRAINING
Step into the seat of the teacher
Are you ready to embark on a transformative journey of self-discovery?
Our 200-Hour Yoga Teacher Training at the Yoga Quarter Learning Hub is designed to help you not only deepen your personal yoga practice but also discover your true voice as a teacher.
This immersive training will empower you with the skills and confidence to create a nurturing and inclusive space for others.
Deepen your practice with our 200-hour Yoga Teacher Training
Welcome to the first step in discovering the deep sense of purpose that unfolds from leading others. Leave the programme feeling confident, connected and changed for the better.
Whether your goal is to teach or simply uncover new depths in your practice, our 200-Hour Yoga Teacher Training is both a first-rate professional training program and a powerful personal development course.
Our applications for 2025 are now open. Please register your interest below for our next intake and we will be in touch.
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Explore person-centred approaches to practising and teaching traditional yoga postures, discovering how to make them as accessible as possible
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Learn the art of designing dynamic, effective, and intelligent sequences for various class styles. Through this module, you will receive mentoring to design specific sequences (dynamic, slow flow, beginners, etc.) that at the end of the training you will feel confident to teach.
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In this online module, Dr Andrew McGonigle will take you on a detailed journey looking at the anatomy and physiology of our incredible bodies applied to practising and teaching yoga. There will be a strong focus on using this knowledge of anatomy and physiology to make asana practices as inclusive as possible. Time will be dedicated to exploring how to best communicate with and support students who come to class with common injuries and conditions.
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Explore the lineage of yoga and how ancient texts like Patanjali’s Yoga Sutras are relevant in today's life. There will be a strong emphasis on honouring the roots of yoga, and reflecting on how colonisation and cultural appropriation have impacted the yoga we see in the West.
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Discover strategies for creating more inclusive yoga offerings by integrating a trauma-informed, social justice-aware, and accessible approach.
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Build the confidence to not only take space for yourself but also hold space for others as a teacher.
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Embark on a journey through a variety of yogic breathing techniques and learn how to seamlessly integrate them into your classes.
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Learn the art of conscious rest and how to incorporate it into your personal practice and classes through Restorative Yoga.
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Acquire the skills to make your classes welcoming and accommodating for pregnant people and those who have recently given birth.
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Gain insight into setting yourself up as a self-employed yoga teacher and navigate the world of marketing, accounting, insurance, and more.
Course Modules
Our modules offer a comprehensive introduction to the vast world of yoga and teaching. We hope that these modules provide a foundation from which to begin your teaching journey, and that they inspire a lifetime of deeper exploration.
What Sets Our Training Apart
Our focus is on the holistic practice of yoga, extending beyond perfect postures to emphasise the connection with self.
We don't focus solely on the physical postures (asanas). Instead, we explore the holistic nature of yoga, which encompasses not only asana but also the philosophy and lifestyle.
Our teacher training offers an immersive learning experience. We believe in learning by doing. The training is packed with hands-on experiences that allow you to put your knowledge into practice from day one.
Beyond the physical postures, our immersive experience invites you to embark on a profound inner journey of self-discovery and personal growth. You'll not only gain teaching skills but also explore your own potential for growth and self-discovery.
We bring a non-judgmental and non-competitive approach to our training, cultivating a true learning community. You'll feel encouraged and nurtured, creating a safe space for exploration and development. Joining our training also means you'll share your journey with fellow practitioners, fostering meaningful connections and friendships
Why should I become a Yoga Teacher?
Becoming a yoga teacher is about more than learning physical postures; it’s a transformative journey into a new way of connecting with yourself and others. This training isn’t just about movement—it's about adopting a trauma-informed approach that teaches compassionate language and supports personal growth. As you step into the role of the teacher, you’ll gain confidence to create inclusive, thoughtful sequences and discover how yoga is a lifelong practice for mind, body, and soul. This experience is a chance to expand, transform, and dedicate time to your own growth, with guidance from supportive trainers every step of the way.
We believe that yoga is not a one-size-fits-all practice. Our person-centred approach is based on the unique needs of each individual and connects to the holistic lineage of Yoga.
Course Details
Dates
Saturday 3rd May - Tuesday 6th May
Saturday 7th June
Monday 30th June
Friday 4th July
Monday 7th - Friday 11th July
Saturday 9th August
Friday 22nd - Monday 25th August
In addition to these dates, there will be 30 hours of online content.
Location
Yoga Quarter
370-374 Upper Newtownards Road, Ballyhackamore, Belfast, BT4 3EY
Pricing
£2750 early bird one off payment
Available until the end of 2024
£2999 full price
Available from 1st of January 2025
Can be paid in a one-off payment or monthly instalments after a £350 deposit. Full payment needs to be completed at least two weeks before the start of training to guarantee your space.
Meet the Team
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Susan McEwen
LEAD TRAINER
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Aoife O'Daliagh
LEAD TRAINER & RESTORATIVE YOGA
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Dr. Andrew McGonigle
ANATOMY
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Gill Bann
PERINATAL YOGA
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Phil Rankin
THE BUSINESS OF YOGA
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Anna Leckey
ARM BALANCES
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Eimear O'Brien
YOGA NIDRA
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Vicky Blades
FINDING YOUR VOICE
Information Sessions
Meet the Yoga Quarter team on either of our free discovery days!
Words from past graduates
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"Yes. The course has been incredible. I never would have expected to get as much from it as I have. Susan and all of the other teachers involved have been amazing. They are so passionate and informative. Five stars. 🌟 🌟🌟🌟🌟"
Past Graduate
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"The teacher training has surpassed my expectations by profoundly deepening my spiritual understanding, offering insights that extend well beyond the physical practice. My asana practice has improved in both technique and awareness thanks to the detailed instruction and personalised feedback."
Past Graduate
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"There has been a lovely balance between physical practice and yoga philosophy. There has been much to learn from the opportunities during group discussions. I feel that i learned a lot about understanding myself better through the training. The trainers were very professional and you could tell that a lot of thought went into planning the 200 hour training. The assignments set really supported my journey to becoming a yoga teacher."
Past Graduate
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"This teacher training has been everything I had imagined and more. I have learnt so much already and yet I’m excited to keep on the path of learning and self discovery. The all rounded approach of asana, anatomy, philosophy, self reflection, group work, self study assignments and practicals has been amazing. From the very first day we used our voices to step into the seat of the teacher and it has really helped develop my confidence."
Past Graduate
FAQs
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We require a consistent yoga practice of at least 2 years. If you are interested in this course solely for personal development and not to teach, please reach out - we are happy to discuss options!
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Absolutely! While this course will fully prepare and qualify you to teach yoga, it will also have a strong emphasis on developing your personal practice and understanding of yoga. If you are interested in that, we’d invite you to consider this transformative experience.
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You can anticipate spending 4-5 hours a week on this course outside of class. That might include completing the self-paced anatomy assignments, readings, writing sequencing, reflecting on the philosophy, etc.
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In the past, we have worked with students with varying learning needs and are more than happy to have a conversation with you to discuss what might make the learning more accessible.
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Yes; this training will be accredited through Yoga Alliance. Upon completion of the course, you will be qualified to teach yoga and to register for the appropriate insurance and accreditation.
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Yes; we offer several payment plan options and are happy to chat with you to discuss your needs.